Here are Some of Our Favorite Resources for Parents, Guardians, Teachers, & Other Caring Adults

Click on any image to advance to their website

(Also: check out all of the resources on our “Resources for Kids and Teens” page)

StopBullying.gov

StopBullying.gov

StopBullying.gov provides information from various government agencies on what bullying iswhat cyberbullying iswho is at risk, and how you can prevent and respond to bullying

SAMHSA.gov

SAMHSA.gov

SAMHSA is the agency within the U.S. Department of Health and Human Services that leads public health efforts to advance the behavioral health of the nation and to improve the lives of individuals living with mental and substance use disorders, and their families. Find the treatment you or your child needs.

Resources for Parents

Resources for Parents

NSCC promotes safe, supportive, learning environments that nurture social and emotional, civic, and academic growth for all students through a variety of holistic offerings. Click to read tips for parents and caregivers to connect with children around tough topics like bullying, racism, and more.

Recovery Village Blog

Recovery Village Blog

The Recovery Village has a blog where they post informative articles about bullying, mental health, and substance abuse that often goes along with those. They publish material that is researched, cited, edited and reviewed by licensed medical professionals. Note: This is NOT an endorsement of Recovery Village’s services, because that’s not what the team at Act Like You Matter does! We share free resources that we find informative – such as their blog.  

Pacer's National Bullying Prevention Center

Pacer's National Bullying Prevention Center

PACER’s National Bullying Prevention Center actively leads social change to prevent childhood bullying, so that all youth are safe and supported in their schools, communities and online. PACER provides innovative resources for students, parents, educators, and others, and recognizes bullying as a serious community issue that impacts education, physical and emotional health, and the safety and well-being of students.

PREVNet

PREVNet

PREVNet is an umbrella network of 130 leading Canadian research scientists and 62 national youth-serving organizations. Launched in 2006 with the Networks of Centres of Excellence, PREVNet’s mission is to stop bullying in Canada and to promote safe and healthy relationships for all Canadian children and youth. Resources provided on this site are useful to anyone, whether or not you’re located in Canada.

Mindfulness for Kids

Mindfulness for Kids

When we teach mindfulness to kids, we equip them with tools to build self-esteem, manage stress, and skillfully approach challenges. Explore our guide on how to introduce mindfulness and meditation to your children—at any age.

Bullying Resilience Coaching with Amy

Bullying Resilience Coaching with Amy

Our Founder & President Amy Jones Anichini is available to support kids, teens, and families in overcoming being bullied. She believes the key is building your resilience and self-esteem so that you deflect – rather than internalize – the negativity of others. When we know and accept ourselves, there’s little others can do to bring us down. Book your free Discovery Session, and let Amy start teaching you how to take back control of your life and happiness. 

Free, Confidential, Available 24/7

Free, Confidential, Available 24/7

If you or your child is in a mental health crisis or worried you might harm yourself, call or text 988. The 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline) provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the United States. The Lifeline is comprised of a national network of over 200 local crisis centers, combining custom local care and resources with national standards and best practices.

San Diego Mental Health Resources Guide

San Diego Mental Health Resources Guide

It’s Up to Us is about helping San Diegans talk openly about mental health, recognize signs of challenges, find local resources, and seek help. By raising awareness and highlighting local resources they aim to inspire wellness, reduce stigma, and prevent suicide. The San Diego Access and Crisis Line operates 24/7: (888) 724-7240. Call if you are concerned about someone, just need to talk, have questions about how to offer support, or if you are looking for information about community resources, mental health referrals, and alcohol and drug support services. Click image to access more resources for San Diego County residents. Provided by San Diego Health & Human Services.

Friendometry

Friendometry

Friendometry is a website for parents to help them find friend connections for their child based on where they live. Friendometry was founded by a Pediatric Neuropsychologist and his lifelong friend. They combined their skillsets to create this mission. Friendometry was created to address the problem of childhood loneliness. Having just one friend can protect a child from mood problems and lead to higher levels of self-esteem, confidence, and self-worth.